French Fries/Chips
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These tasty staples are fried in Hydrogenated oils, like vegetable
oil, which contains trans fats. Trans fats are a known carcinogen and
recent studies have found that there is actually no “safe” amount of
trans fats consumable. They are also very high in salt which increases
the risk of high blood pressure. Potatoes are also one of the foods
known to absorb the chemicals which are used to fertilize the soil, some
of which is also know to be a carcinogen.
Processed Meats
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Meats such as bacon, sausages and in particular hot dog sausages have
been proven to increase the risk of pancreatic cancer by 67% and in
addition to this hot dogs commonly contain sodium nitrite, a cancer risk
so well known that the USDA have been trying to ban it since the early
1970’s.
Red Meat
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OK…take a breath here, what we mean is SOME red meat…indeed some red
meat contains Neu5Gc, a sugar molecule which attaches itself to your
cells when you consume it. Your body then attacks it and increases the
risk of causing a cancer. However, organic beef contains conjugated
linoleic acid which actually helps your body to fight cancer cells..so
all is not lost!
Farmed Salmon
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Farmed salmon is very contaminated with pesticides and antibiotics
which are know carcinogens. Go for the good old wild salmon and get none
of these containments and a good healthy dose of omega-3.
Refined Sugars
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Refined sugar is typically made from genetically modified sugar beets
and consuming it spike your body’s insulin levels which can in turn
feed cancer cells.
Read More Here!
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